Sun 20 Dec
|Fylde Coast - venue TBC
A Winter Pause: An Udaya Winter Solstice experience
Before the Christmas rush, make a little room for yourself. Join UDAYA for two hours of breathwork, guided journalling, warming hot chocolate and deeply relaxing Yoga Nidra. A little time to slow down, reset and reconnect.
Time & Location
20 Dec 2026, 16:00 – 18:00
Fylde Coast - venue TBC
A little space to slow down
A little space to slow down.
Before the Christmas rush, make a little room for yourself.
Join UDAYA for A Winter Pause, a two-hour winter gathering designed to help you slow down, switch off and reconnect before the busyness of Christmas.
We'll begin with gentle guided breathwork, followed by a moment of warmth and reflection over hot chocolate and your own specially created UDAYA mini journal.
We'll then settle into a deeply relaxing Yoga Nidra experience, giving you time to rest, reset and leave feeling calmer and more grounded.
Your experience includes:
Guided breathwork
Warming hot chocolate
A guided journalling experience
Your own UDAYA reflection journal to take home
Guided Yoga Nidra
Sunday 20 December 2026
4pm – 6pm
Location: To be confirmed
Two hours. No rushing. Just a little time for you.